You’ve diligently meditated and used various self-help practices to heal. Yet deep down you still feel confused-even lost. As hard as you’ve tried, those early wounds are still there. Read on to find out why meditation isn’t always enough and how therapy can help. If you’d like to work one on one, call 212-741-5495 to book your free 15 minute phone consultation with Debra Flics, LCSW.