As therapists, we hold space for others—guiding them through grief, transformation, trauma, and growth. But here’s the truth: **we can only take our clients as deep as we’re willing to go ourselves**. That’s why finding the right therapist as a therapist isn’t a luxury—it’s essential.
So what should you be looking for when *you* are the one in the client chair?
Not just someone with credentials—but someone who can see past your professional identity. A therapist who meets your complexity, mirrors your depth, and helps you uncover new layers of yourself.
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## 1. Look for Someone Who Goes Beyond Surface Work
You’ve done the basics. You’re not starting from scratch. Now, you’re seeking something deeper than cognitive strategies or quick fixes. You're not looking to polish your coping skills—you’re looking to **transform at the root level**.
Find a therapist who works with depth, relational understanding, or trauma-informed approaches. Someone who isn’t afraid to sit in the unknown with you, where true change begins.
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## 2. You Need Space to Be a Human, Not a Healer
Therapists often feel pressure to “hold it together.” But in your own therapy, you deserve space to fall apart, to be honest, to be emotionally held. You’re not there to be the “ideal client.” You’re there to heal.
Choose a therapist who doesn’t put you on a pedestal—or treat you like a colleague first. Look for someone who welcomes your vulnerability and doesn’t expect you to perform your role in the room.
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## 3. Seek Someone Who Understands the Language of the Unconscious
As a therapist, you already work with the unconscious mind. You understand the significance of **dreams, archetypes, projections**, and inner symbolism.
Find a therapist who shares that fluency. Someone trained in depth-oriented or symbolic work can help you explore meaning without reducing everything to surface-level interpretation.
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## 4. Find a Therapist Who Works Beyond Just Talk
The mind is powerful—but it’s not everything. Healing also happens through the **body, intuition, and emotion**.
A great therapist for a therapist will integrate somatic awareness, mindfulness, or spiritual intelligence. You’re looking for someone who can guide you into deeper embodiment—not just deeper thinking.
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## 5. Choose Someone Who Honors the Impact of Your Inner Work on Your Clients
You’re doing this not just for you—but for the people you serve. When you grow, your clients benefit too.
Find a therapist who understands the ripple effect of your healing work. They should support your personal evolution and also honor the responsibility of staying grounded and self-aware in your clinical work.
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## Final Thoughts: Why Therapists Need Therapy Too
**Therapists need therapy.** Not because we’re broken—but because we’re human. And the more human we’re allowed to be, the more effective we become in our work.
Finding the right therapist as a therapist takes courage. It requires letting go of your role and embracing your vulnerability. But when you find that right fit, something shifts—within you, and within the lives you touch.
**The deeper you go, the more depth you can offer.**
Counseling in Manhattan for Therapists
Now, if you’re ready to take a step and begin your counseling, I am here to talk with you.
Call 212-741-5495 or email awakepresence@gmail.com to book a free consult to see if we are the right fit!