When I bring up the idea of meeting twice a week, I sometimes see a flicker of worry—*“Is something wrong with me?”*
It’s a natural reaction. We’re used to thinking that needing more support must mean we’re failing. That we should be able to figure things out alone. But in therapy—especially this kind of work—meeting more often isn’t about what’s broken.
It’s about what’s ready.
You have everything you once thought you wanted—a successful career, an impressive resume, maybe even the lifestyle to match. Yet, despite it all, something feels… off. You’re not alone. Many high achieving people feel this way. The good news is, you don’t have to feel this way forever. Read this blog for some tips. If you’re looking for some personalized therapy, book a free phone consultation at 212-741-5495 with Debra Flics, LCSW a psychotherapist in Manhattan to begin your therapy journey.
